Christian Woodward
@cwoodward
Mediterranean Chicken Salad with Greek Yogurt
This refreshing Mediterranean Chicken Salad combines diced cucumbers, Kalamata olives, and crumbled feta cheese with a creamy Greek yogurt dressing. Perfect for a light lunch or dinner, it's packed with flavor and nutrients, making it a healthy choice for any occasion.
Details
- Cuisine:greek
- Meal Type:lunch
- Diet:mediterranean
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:party
- Ingredients:16
- Views:10
Recipe Information
- Prep time35 min.
- Total time35 min.
- Servings4
Ingredients
- 1 cup
- 1 1/4 teaspoons, divided
- 2 tablespoons
- 1 cup
- 1/3 cup
- 1 1/2 tablespoons
- 2 teaspoons
- 2 teaspoons
- 1 teaspoon
- 1 teaspoon
- 1/2 teaspoon
- 1/4 teaspoon
- 3 cups
- 3/4 cup
- 1/2 cup
- 1 head, or more as needed
Cooking Instructions
Follow our step-by-step guide on how to make Mediterranean Chicken Salad with Greek Yogurt.
Step 1
Start by placing your diced cucumbers in a colander set over a plate.
Step 2
Sprinkle them with a teaspoon of salt and let them sit for about 30 minutes.
Step 3
This step helps draw out excess liquid, ensuring your salad stays crisp and refreshing.
Step 4
Once the time is up, gently pat the cucumbers dry with paper towels to remove any remaining moisture.
Step 5
Meanwhile, take a separate bowl and soak the diced red onion in a cup of cold water for 5 to 10 minutes.
Step 6
This little trick will mellow the onion's sharp flavor, making it a delightful addition to your salad.
Step 7
After soaking, drain and rinse the onions to prepare them for mixing.
Step 8
In a large mixing bowl, combine the cucumbers, drained red onions, creamy Greek yogurt, tangy Kalamata olives, fresh chopped dill, red wine vinegar, zesty lemon juice, minced garlic, fragrant lemon zest, dried oregano, and a sprinkle of black pepper.
Step 9
Stir everything together until well combined, allowing the flavors to mingle beautifully.
Step 10
Now, gently fold in the diced cooked chicken, crumbled feta cheese, and juicy diced tomatoes, ensuring they are evenly distributed throughout the mixture.
Step 11
Cover the bowl with plastic wrap and pop it in the refrigerator for at least an hour.
Step 12
This resting period is essential as it allows all those wonderful flavors to meld together.
Step 13
When youβre ready to serve, give the salad a good stir to refresh the ingredients, and present it on a bed of crisp Bibb lettuce leaves.
Step 14
Enjoy this vibrant and flavorful salad thatβs perfect for any occasion!.