Yvonne Parker
@yvonneparker
Vegetarian Mini Frittatas
These Mini Vegetarian Frittatas are a delightful and healthy option for breakfast or brunch. Packed with mushrooms, Swiss chard, and sun-dried tomatoes, they are both flavorful and nutritious. Perfect for meal prep or a quick snack!
Details
- Meal Type:breakfast
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:14
- Views:6
Recipe Information
- Prep time20 min.
- Cook time15 min.
- Total time35 min.
- Servings7
Ingredients
- as needed
- 1 tablespoon
- 1/2 cup
- 1/2 teaspoon
- 1 pinch
- to taste
- 1/4 cup
- 1 1/2 cups
- 1 tablespoon
- 4
- 1/4 cup
- 1 tablespoon
- 1 teaspoon
- 2 tablespoons
Cooking Instructions
Follow our step-by-step guide on how to make Vegetarian Mini Frittatas.
Step 1
Start by preheating your oven to a cozy 375°F (190°C) and give seven muffin cups a light spritz of cooking spray to ensure your frittatas pop out easily later.
Step 2
While the oven warms up, grab a skillet and melt some butter over medium heat.
Step 3
Once it’s nice and melted, toss in the chopped mushrooms along with a sprinkle of herbes de Provence, salt, and pepper.
Step 4
Sauté these delightful ingredients, stirring occasionally, until the mushrooms become tender and start to take on a lovely golden hue—this should take about five minutes.
Step 5
Next, add in the scallions and let them cook for another minute or two until they soften up beautifully.
Step 6
Now, it’s time to introduce the Swiss chard and a splash of water to the skillet.
Step 7
Cook everything together until the chard wilts down, which should only take about two minutes.
Step 8
Once done, remove the skillet from the heat and let the mixture cool for about five minutes.
Step 9
In a large mixing bowl, whisk together the eggs, milk, Parmesan cheese, and a dash of Dijon mustard for a flavorful kick.
Step 10
Gently fold in the mushroom mixture along with some sun-dried tomatoes, allowing all those wonderful flavors to mingle.
Step 11
Now, pour this vibrant egg mixture evenly into your prepared muffin cups, filling them just right.
Step 12
Slide the muffin tin into your preheated oven and bake for around 15 minutes, or until the frittatas are puffed up and golden brown, filling your kitchen with an irresistible aroma.
Step 13
Once they’re done, let them cool for about five minutes before carefully lifting them out of the muffin cups.
Step 14
Enjoy your deliciously savory frittatas, perfect for breakfast, brunch, or a delightful snack!.