Dr. Jennifer Anderson
@dr_je
Oven-Roasted Za'atar Chicken Breasts
This Oven-Roasted Za'atar Chicken Breasts recipe features tender chicken marinated in a flavorful blend of za'atar seasoning, lemon juice, and garlic, then roasted to perfection. It's a simple yet delicious dish that brings Middle Eastern flavors to your table.
Details
- Cuisine:middle-eastern
- Meal Type:dinner
- Diet:mediterranean
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:7
- Views:8
Recipe Information
- Prep time10 min.
- Cook time25 min.
- Total time35 min.
- Servings4
Ingredients
- 4
- 3 tablespoons
- 2 tablespoons
- 2 tablespoons
- 1 clove
- as needed
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Oven-Roasted Za'atar Chicken Breasts.
Step 1
To start, gently pound the chicken breasts until they reach a uniform thickness of about 1 inch.
Step 2
This step is key for ensuring they cook evenly and stay juicy.
Step 3
Next, grab a large resealable plastic bag and place the chicken inside.
Step 4
In a small bowl, combine 2 tablespoons of za'atar seasoning, fresh lemon juice, olive oil, and minced garlic.
Step 5
This aromatic marinade is what will infuse your chicken with incredible flavor.
Step 6
Pour the marinade over the chicken in the bag, making sure each piece is thoroughly coated.
Step 7
Seal the bag tightly and pop it in the refrigerator for anywhere between 2 to 8 hours.
Step 8
This allows the flavors to meld beautifully, so don’t rush this step! When you’re ready to cook, preheat your oven to 400°F (200°C).
Step 9
While it warms up, line a baking sheet with aluminum foil and give it a light spray with cooking spray to prevent sticking.
Step 10
Once the oven is ready, take the marinated chicken out of the bag and arrange the pieces on the prepared baking sheet.
Step 11
For an extra burst of flavor, sprinkle the remaining tablespoon of za'atar seasoning over the top of the chicken.
Step 12
Now, it’s time to roast! Place the baking sheet in the oven and let the chicken cook for about 23 to 25 minutes.
Step 13
You’ll know it’s done when the chicken is no longer pink in the center, the juices run clear, and an instant-read thermometer shows at least 165°F (74°C).
Step 14
Before serving, don’t forget to season with a pinch of salt to enhance all those delicious flavors.
Step 15
Enjoy your beautifully roasted za'atar chicken, perfect for a cozy dinner or a gathering with friends!.