Paleo Spaghetti Squash with Meat Sauce

Follow our step-by-step guide on how to make Paleo Spaghetti Squash with Meat Sauce.

1. Step 1

   Start by preheating your oven to a cozy 400°F (200°C).

2. Step 2

   While that warms up, grab a baking dish and pour in some water.

3. Step 3

   Carefully place your halved spaghetti squash cut-side down in the dish, letting it soak up the moisture.

4. Step 4

   Pop it into the oven and let it roast for about 30 to 40 minutes, or until it’s tender and ready to be transformed into delicious strands.

5. Step 5

   While the squash is roasting, let’s get to the heart of the dish.

6. Step 6

   Heat a large skillet over medium-high heat and add in your ground beef along with the diced onion.

7. Step 7

   Cook this mixture until the beef is beautifully browned and crumbly, filling your kitchen with a mouthwatering aroma.

8. Step 8

   Once it’s done, use a slotted spoon to transfer the beef and onion to a plate, making sure to drain any excess grease from the skillet.

9. Step 9

   Now, in that same skillet, drizzle in a tablespoon of olive oil and turn the heat down to medium.

10. Step 10

    Toss in the sliced mushrooms, diced zucchini, and chopped bell peppers.

11. Step 11

    Add both cans of crushed tomatoes, along with the chopped basil, oregano, thyme, and a pinch of red pepper flakes for a little kick.

12. Step 12

    Stir everything together and let it cook for about 10 minutes, or until the vegetables are tender and vibrant.

13. Step 13

    Once your veggies are ready, return the cooked beef mixture to the skillet.

14. Step 14

    Let it all simmer together over low heat, stirring occasionally to blend those wonderful flavors.

15. Step 15

    By now, your spaghetti squash should be perfectly roasted.

16. Step 16

    Carefully take it out of the oven and, using a fork, scrape the insides to create those lovely strands.

17. Step 17

    Divide the strands onto plates, drizzle each serving with a tablespoon of olive oil for that extra richness, and generously top with your savory meat sauce.

18. Step 18

    Enjoy this delightful dish that’s not only satisfying but also a feast for the eyes!.