Betty Evans
@evabet
Quinoa and Black Bean Bowl
A nutritious and vibrant dish featuring quinoa, black beans, fresh corn, and avocado, topped with zesty salsa. Perfect for a healthy lunch or dinner!
Details
- Cuisine:
mexican
- Diet:
vegan
- Difficulty:
easy
- Estimated Cost:
N/A
- Ingredients:
6
- Views:
7
- Prep time20 min.
- Cook time15 min.
- Total time35 min.
- Servings4
Ingredients
- 1 cup
- 1/2 cup
- 1 (15 ounce) can
- 2 ears
- 4 cups
- 2
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Cooking Instructions
Follow our step-by-step guide on how to make Quinoa and Black Bean Bowl.
Step 1
Start by bringing 1 cup of water to a lively boil in a small saucepan.
Step 2
Once it’s bubbling, gently stir in 1/2 cup of quinoa.
Step 3
Lower the heat to medium-low and let it simmer peacefully for about 15 minutes, or until the water has completely absorbed.
Step 4
While the quinoa is cooking, take a moment to enjoy the fresh flavors of summer by cutting the kernels off 2 ears of corn.
Step 5
Toss those sweet kernels into a large bowl, along with a can of black beans that you've drained and rinsed.
Step 6
When the quinoa is fluffy and ready, add it to the bowl with the corn and black beans.
Step 7
Give everything a good stir to blend those vibrant ingredients together.
Step 8
Now, it’s time to serve! Spoon the colorful quinoa mixture into 4 bowls, and for the finishing touch, top each one with a generous scoop of fresh salsa and creamy cubed avocado.
Step 9
Enjoy this delightful dish that’s not only nutritious but also bursting with flavor!.
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