Laura Moore
@moorelaura
Savory Octopus Stew with Tomato Sauce
A delightful and hearty octopus stew simmered in a rich tomato sauce, infused with aromatic spices and fresh herbs. Perfect for seafood lovers looking for a comforting dish.
Details
- Cuisine:mediterranean
- Diet:pescatarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:18
- Views:4
Recipe Information
- Prep time35 min.
- Cook time1 min.
- Total time36 min.
- Servings4
Ingredients
- 1 1/2 pounds
- 2 tablespoons
- 1
- 6 cloves
- 1/4 cup
- 1 teaspoon
- 1 teaspoon
- to taste
- 1 cup
- 1/2 teaspoon
- 1/2 teaspoon
- 1 (28 ounce) can
- 2 tablespoons
- 1 (8 ounce) can
- 2
- 10
- 4
- 1 teaspoon
Cooking Instructions
Follow our step-by-step guide on how to make Savory Octopus Stew with Tomato Sauce.
Step 1
Start by placing the octopus in a large pot and covering it with lightly salted water. Bring the water to a boil, then reduce the heat and let it simmer for about 15 minutes until the octopus turns opaque. Once done, drain the octopus and let it cool slightly before cutting it into bite-sized pieces.
Step 2
In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sautรฉ until the onion becomes soft and translucent. Stir in the chopped mint leaves, curry powder, and mixed spice, seasoning with salt and pepper to taste. This aromatic blend will set the stage for a flavorful dish!
Step 3
Next, add the octopus pieces to the skillet, along with the red wine, lemon zest, and orange zest. Allow this mixture to simmer for 3 to 4 minutes, letting the flavors meld beautifully.
Step 4
Now it's time to introduce the heart of the dish: stir in the whole peeled tomatoes, tomato paste, drained peas, cubed potatoes, olives, and bay leaves. Cover the skillet and let it simmer over low heat for about 45 minutes, or until the potatoes and octopus are tender. The longer it simmers, the more the flavors will deepen and develop!
Step 5
Once everything is cooked to perfection, remove the bay leaves and serve your savory octopus stew hot. Enjoy this delightful dish with crusty bread or over a bed of rice for a complete meal.